Why am I facing hair loss?

Hair is one of the most beautiful parts of our body. Having beautiful hair can boost confidence and you can go for any style you like. One of the worst enemies of styling is hair loss. Ever wondered why you are facing hair loss when many are not. Let’s check some reasons for hair loss. 

Lack of nutrition: 

What you eat makes what you are. Well, it doesn’t mean you will become a cow if you eat burgers. It means, what nutrition you intake dictates how your body will be. One of the prime reasons for hair loss is nutrition deficiency. Iron copper, zing, etc are essential for hair and lack of them can be a cause for hair loss. Vitamin D and A are also reasons for new hair growth and lack of them may result in hair loss. 

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Hormonal Imbalance: 

This mainly happens with women. Women are prone to hormonal imbalance. They can have an imbalance in estrogen and testosterone hormone. They also show hormonal imbalance during the menstrual cycle. Hormonal imbalance is a major cause of hair loss. If you observe carefully you can see more hair loss during the menstrual cycle. After proper testing, this cause can be cured with medication. 

Birth control pills: 

Birth control pills are a slow poison for women. They prevent ovulation by hormonal imbalance. Every birth control pills have a plethora of side effects. They include hair loss too. Many women suffer from hair loss after taking birth control pills. It’s prominent in women with a history of hair loss in their families. They can also experience hair loss after stopping taking the pills. 

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Thyroid problem: 

If the thyroid gland produces more or less hormone, it can be a cause of hair loss. This is also a prime culprit of weight gain.

Stress: 

Stress is your worst enemy. It prevents you from having good rest and causes many problems. One of the problems is hormonal imbalance. As a result, we see hair loss. Stress is one of the main reasons for hair loss for both males and females. 

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Hairstyling products: 

If you are overusing hair styling products then you can face hair loss. This is more apparent if you are to use cheap products with harmful chemicals. The best way to avoid this issue is to use natural products. You can also use products from brands that you are using and is comfortable with. 

The wrong shampoo: 

Have you ever used the wrong shampoo. Shampoos are conditioned for special problems. If you have an oily scalp and uses shampoo for the rough scalp, you can face hair loss. The best option can be to test your hair and scalp and take professional advice on what to use and what not to. 

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Not making braid or bruising your hair regularly: 

It’s necessary for your hair’s health that you brush your hair regularly. Making a braid before sleeping also makes hair stronger. Totally neglecting your hair can cause them to become weak and you will face hair fall. 

Natural hair loss: 

We loss 100 hairs every day. It is a natural process that happens due to stress, hormonal imbalance, and many other issues. Since it is a natural process we grow that amount back within 6 months. We show signs of hair loss when we are not growing less hair than we are losing. 

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Aging: 

As we age the rate of hair growth loses to the rate of hair fall. As a result, we face hair loss. If you are to maintain good hair even when you are of age, you will need good nutrition. 

Genetic: 

Hair loss can be genetic. It mostly happens with men. They mostly inherit it from the father’s side of the family. In this case, men will face hair loss from in ascertain pattern. 

There are many reasons for hair loss. Many of them can be avoided and accelerating hair growth can save you from hair loss.