Home Remedies for Cracked Heels

Dry feet and cracked heels are the worst enemies of fashion. You will suffer pain depending on severity but will surely suffer from fashion choices if you have them. Any bare feet walk-in beach is out of the question. The same goes for any good sandal and high heels. You can’t show your dry and cracked feet to others as it lowers your charm. Now, this is only appearance-wise. 

If you have dry feet or cracked heels, you will have nightmares if your job needs you to stand for a long time or get wet frequently. Your dry feet may turn into cracked heels or cracked heels further deteriorate to create constant pain in the feet. All of this can be avoided if you use home remedies for dry feet or home remedies for cracked heels.

What is dry feet and why it happens: 

Dry feet is can be summed by the following characteristics

• Rough and dehydrated skin on feet
• Skin will feel coarse and flaky
• You may see signs of a crack on heels

Reasons and home remedies for dry feet: 

The reason you may have dry feet can be summed up as

• The nature of feet skin. The skin of the feet is layered without an oil gland in between. So, without moisturizer, it can become dry pretty fast
• Accumulation of flaky skin
• Use of inappropriate shoes
• Climate
• Wrong diet chart
• Use of rough soap
• Washing feet frequently and for a long time

Home remedies for dry feet:

You need to exfoliate your flaky skin to avoid dey feet problem. You can use some easy home remedies to achieve this. Home remedies work the same or even better than chemical ones and have little to no side effects. 

Vinegar foot soak: 

You can use vinegar mixed water to soak your feet. You need to use lukewarm water for this. Soak your feet for 4-5 minutes at least. After you are done rub your feet gently with a loofah or soft cloth. Don’t use excessive force or your feet skiing will have more cracks. After cleaning use a dry towel to wipe it. Use some moisturizer to moisturize your feet. Use organic options like olive oil. 

Banana pack: 

Banana is rich in iron, calcium, vitamin A, C, and B complex. If mashed and applied it can be used as a great moisturizer for feet skin. After applying it, wash it after 20 minutes.

Oatmeal pack for exfoliation: 

You can use oatmeals mixed with olive oil or coconut oil to exfoliate your flaky skin. Oatmeal can peel dead skin very easily. 

Aloe vera: 

Aloe vera is a great natural healer. You can apply aloe vera to soften your feet' skin as well as keep your feet well moisturized. You will never go wrong with aloe vera. 

Causes and Home remedies for crack heels: 

You can check these symptoms for crack heels. Having them means, you may already have crack heels or you are developing one.

• Dry feet
• Fine line of crack on heels
• Deep crack on heels
• A deep crack that bleeds if enough pressure is applied
• flaky skin
• itching
• pain, possibly severe
• red, inflamed skin
• Ulceration

You can use medication to solve the crack heels problem. There are many crack-heels remedies. You can use them but they may cause other complications. Usually, balms work with crack heels. But, if you want safe and sure options, home remedies are the best options. There are many home remedies for crack heels. Let me give you some examples. 

RELATED : Why Your Skin Is Dry

Balms: 

Let’s be honest if your heels are too damaged using balms is the best option. When looking for a balm heck for these few ingredients. 

• urea (Flexitol Heel Balm)
• saccharide isomerate
• salicylic acid (Kerasal)
• alpha-hydroxy acids (Amlactin)

Use foot soak to exfoliate skin: you can use the same method as dry feet to exfoliate the skin to save your heels. 

Honey: 

Honey has natural inflammatory and healing properties. That makes it one of the best options for heel crack. You can use honey as a foot scrab after foot soaking. You can also use honey as a foot mask to heal it. You need to apply them before going to sleep. It can work wonders even if your heels bleed. 

Coconut oil: 

Coconut oil can be used as both a healing agent and as a mosturizer. Coconut oil prevents moisture from leaking. Your feet stay soft and you are safe. 

Banana mask: 

You can use the same technique as dry feet here. 

Other natural moisturizers: 

Olive oil, shea butter, aloe vera, etc.

Use paraffin wax. You can use paraffin wax to seal the crack. This will seal your moisture inside and prevent heels crack from deteriorating. 

If you have signs of crack heels use home remedies to make it go away. If you ignore crack heels, your heels may suffer serious damage that can take months to heal.